The truth about food and medicines.
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    • Doctors whose revolutionary thinking linked diet with disease >
      • Surgeon Captain T.L. Cleave
      • Sir Robert McCarrison
      • Weston A. Price
      • Dr. Walter Yellowlees
    • Waste not, want not
    • Ban Real meat? How dare they
    • Can we trust governments to look after our Wellbeing
    • Self Help can be very beneficial
    • Coronavirus-is-the-uk-in-danger-of-becoming-a-police-state
    • One of the greatest Crimes against Humanity
    • Covd 19, was logic one of the first victims?
    • That Gut Feeling
    • Why don't doctors and vets share their wisdom
  • Foods to avoid
    • The White Loaf
    • Sugar - the slow poison
    • The truth about seed oils
    • The link between soda drinks, sugar and mineral deficiencies
    • Soy Foods, Friend or Foe
    • G.M. Foods
    • The Dangers of Artificial Sweeteners
    • Western Diet
  • Degenerative diseases
    • Bowel cancer
    • Is the Epidemic of Diabetes in reality a Goldmine ?
    • Appendicitis
    • Gall stones
    • Deep Vein Thrombosis - DVT
    • Constipation can be a killer
    • Constipation - the condition that can have serious consequences
    • Obesity - don't count calories
  • Deficiency Diseases
    • S I D S - Sudden Infant Deaths
    • Cystic Fibrosis
    • Diabetes - A preventable disease ?
    • Alzheimer's Disease
    • Collagen - that vital Protein
  • Drugs and treatments
    • Altering Nature
    • Hip and Knee replacements
    • Too many pills?
    • Measles - revealing the truth
    • Are vaccinations damaging our children?
    • Vaccinations update
    • Statins - Are they effective and safe?
    • Are Statins Safe?
    • Statins - vested interests
    • Not to be sneezed at
    • Sepsis - a modern day plague.
    • Selenium
    • Vitamin C as a medicine
    • Antibiotic resistant infections
    • Vitamin & Mineral depletion
    • Big Pharma
    • Routine vaccinations.
    • Heart Surgeon admits huge mistake.
    • Mammograms, are they doing more harm than good?
  • Chronic Inflammation
  • To be or not to be vegetarian?
  • Looking back for future farms
  • How Food is produced
  • Surviving in a Heat Wave
  • What is good for you
    • Don't be Coconut Shy
    • Saturated fats are essential fats
    • Milk
    • Wheat
    • Bake your own bread
    • Rice
    • Superfood
    • Cod liver oil
    • Sprouting seeds
    • The importance of drinking water
  • Fluoride - is there poison in your drinking water?
  • Save our soil
  • Why are hosptals full
  • Beauty and the Beastly Chemicals
  • Diets for pets
  • Hidden dangers in the bathroom
  • Unbalanced aggression
  • Blame the Genes
  • Homeopathy - a case history.
  • Reducing carbon emmissions
  • Glyphosate - the slow poison
  • Make contact
  • Terms & Conditions
  • Fuellmich
  • Coronavirus, legal
This site exposes some of the myths being perpetrated by the food, chemical and pharmaceutical industries and publishes articles based upon factual information from eminent and well respected members of the medical profession.

Elizabeth Gay

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Elizabeth Gay is a journalist specialising in health and its connection with food and the medicines which are often prescribed.  She was Editor for the McCarrison Society for Nutrition & Health (Scottish Group), for nine years, has absolutely no commercial connection whatsoever and reports on her researches into the true effects on health caused by manufactured foods exposing the myths often perpetrated by food manufactures in order to sell their highly profitable products.

She reveals also the actual effects of some of the medicines being regularly prescribed to patients drawing on evidence from highly respected members of the Medical profession who, themselves, have no connection with the pharmaceutical companies producing these medicines.

She wrote her own weekly column for eleven years in a well known English Westcountry newspaper where she encouraged readers to follow a more healthy way of eating and show them how easy it was to cook their own food at home.


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Improve your immunity by taking Vitamin C, Vitamin D and zinc once a day.


subjects - key words
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Sepsis - a modern day plague.
  • Acid reflux
  • Aggression
  • Alzheimer's
  • Antibiotic resistance
  • Artificial sweeteners/weight gain
  • Ascorbic Acid
  • Appendicitis
  • Arthritis
  • Aspartame
  • Avoid bowel cancer
  • Fake meat
  • Ban Meat?
  • Blood Pressure
  • Bad Pharma - alarming truths
  • Bread
  • Bread recipe - quick
  • Breast cancer
  • Burkitt - Dr. Denis
  • Cancer - Oesophagus
  • Carbon emissions
  • Cholesterol
  • Cleave, Surg. Capt.T.L.
  • Coconut
  • Cod liver oil
  • Collagen
  • Colon Cancer
  • Cot Deaths
  • Common cold
  • Constipation
  • Constipation II
  • Coronavirus
  • Coronavirus Lord Sumption
  • Coronvirus scandal
  • Cosmetics - Harmful Chemicals
  • Covd 19
  • Cystic Fibrosis - updated
  • Dangers hidden in the bathroom
  • Deep Vein Thrombosis
  • Deficiency diseases
  • Degenerative diseases
  • Dehydration - severe consequences
  • Diabetes Goldmine
  • Diabetes epidemic
  • Disease prevention
  • Diverticular disease
  • Dr. Reiner Fuellmich
  • Farms -Future farms
  • Factory farms - CAFOs
  • Fluoride
  • Food Combining
  • Food - Production methods
  • Food waste
  • Fuellmich case
  • Gall Stones
  • Genes
  • Genes - altering
  • Glyphosate
  • Genetically modified (G.M.) foods
  • Gut diseases
  • Heartburn (Chronic indigestion)
  • Heart disease
  • Heat wave - advice
  • Hip and knee replacements
  • Homoeopathy - a  case study
  • Industrialisation of Food
  • Inflammation - chronic
  • Mammograms
  • McCarrison, Sir Robert
  • Measles
  • Measles - update
  • Milk
  • Mineral deficiencies
  • Obesity
  • Parenthood, preparing for
  • Pets, diets & degenerative disease
  • Phage therapy
  • Polyunsaturated seed oils
  • Prescription drugs - element depletion
  • Rice
  • Salt
  • Saturated Fats
  • Scurvy
  • Seed Oils
  • Selenium
  • Self-help
  • Sepsis. Treatment for
  • SIDS - Sudden infant deaths
  • Skin problems
  • Soda drinks
  • Soil
  • Soy Foods
  • Superfood
  • Sprouting seeds
  • Statins/ Cholesterol
  • Statins - efficacy?
  • Statins & vested interests
  • Sugar
  • Sumption Lord
  • Sweeteners - artificial
  • Terms and conditions
  • Too many pills?
  • Unbalanced aggression
  • Vaccinations
  • Varicose veins
  • Vegetarian
  • Vitamin C
  • Vitamin & mineral depletion
  • Water - medicinal use
  • Well-being
  • Western Diet
  • Weston Price
  • Wheat
  • White flour & vitamin loss
  • Whole wheat and whole milk
  • Yellowlees, Dr.Walter

  subjects Discussed on this site
   click to read 

  • Allergies - Chemical preservatives causing skin problems
  • Alzheimer's disease - suggested causes and solutions
  • Antibiotic resistant infections - phage therapy
  • Are vaccinations damaging our children?
  • Are vaccinations still necessary for common childhood diseases?
  • Are you taking too many pills?
  • Are you killing your pet with kindness?
  • Bad Pharma - the truth about prescription drugs
  • Ban real meat? How Dare they!
  • Beauty and the beast...ly chemicals
  • Bowel cancer - a surgeon discusses the likely cause
  • Can we trust governments to look after our well-being
  • Cod Liver Oil - some of the forgotten benefits
  • Collagen - that vital Protein
  • Constipation can be a killer
  • Coronavirus - was logic one of the first victims?
  • Cot Deaths - Sudden Infant Death Syndrome
  • Cystic Fibrosis - A Tragic Story
  • Chronic Inflammation - a silent threat
  • Deep vein thrombosis
  • Diabetes - a preventable disease?
  • Diabetes - Is the epidemic a goldmine?
  • Depletion of minerals and vitamins caused by prescription drugs
  • Don't be Coconut Shy
  • Explanations for some childhood disorders
  • Fertilizer crisis? Go organic.
  • Fluoride - is there a hidden poison in your drinking water?
  • Food combining - eating foods that don't fight
  • Genetically modified foods - the debate
  • Hidden dangers in the bathroom
  • Hip and knee replacements
  • Homoeopathy - a case history
  • How food is produced is fundamental to good health
  • Is the U.K. in danger of becoming a Police State
  • Just blame it on your Genes
  • Looking back for future farms
  • Loss of vitamins in white flour and white bread
  • Mammograms , are they doing more harm than good?
  • Measles - revealing the truth
  • Medical breakthrough for Antibiotic resistant diseases
  • Mineral deficiencies in addition to a sugar laden diet can lead to unbalanced aggression
  • Obesity, counting calories is not the answer
  • One of the greatest crimes against humanity
  • Preparing for parenthood
  • Reducing carbon emissions
  • Saturated fats are essential fats
  • Save our soils - a look at soil degeneration and disease
  • Scientific Advisory Committee on Nutrition SACN
  • Selenium - the element much depleted in our food
  • Self-help can be very beneficial
  • Sepsis - A modern day Plague
  • Should we alter Nature to suit our needs?
  • SIDS - Sudden Infant Death Syndrome - Cot Deaths
  • Skin allergies caused by chemical preservatives
  • Statins, are they safe?
  • Statins - are they effective?
  • Statins and vested interests
  • Sugar the slow poison
  • Surviving in a Heat Wave
  • That gut feeling - disease starts in the gut.
  • The "Kitchen" garden
  • Too Many Pills - James Lefanu
  • To be or not to be vegetarian
  • Treatment not to be Sneezed at.
  • Vaccinations - are they still necessary for common childhood diseases?
  • Vitamin C - the simple cure that works with Nature
  • Vitamin and mineral depletion caused by prescription drugs.
  • Water - Drink to your Heart's content
  • Why don't doctors and vets share their wisdom
  • Waste not Want not - Food Waste
  • Western Diet is killing us
  • Wholemeal Bread and Whole Milk
  • Why are our hospitals full to overflowing?


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